Art of Life
Episodes
Episodes of Art of Life
Mark All
The sacral chakra, connected to emotions, relationships, and creativity, holds the key to unlocking your true potential. Whether it’s emotional balance or reigniting your creative spark, this energy center is essential for personal growth.Dive
Discover how the 1st and 7th paired chakras shape your sense of safety, identity, and life purpose. Learn practical tips for activating your root chakra and achieving your goals quickly. Tap into the impact of your ancestral lineage on your jou
Learn about the intricacies of the crown chakra, the seventh major energy center associated with spiritual awareness and guidance. 00:00 Introduction to the Crown Chakra00:38 Understanding the Crown Chakra's Placement01:51 Balancing the Crown C
Understand the third eye, or sixth chakra, and it's symbolic duality. Learn how to balance this chakra to achieve emotional neutrality, heightened intuition, and a broader awareness of life's interconnectedness. 00:00 Introduction and Housekeep
Explore the significance of the fifth chakra, also known as the throat chakra and how to start healing it. Reflect on their communication patterns and explore the creative connections between the throat chakra and minor chakras, such as those i
Explore how your heart chakra connects the body and spirit chakras, and is the energy center for attracting abundance in all areas of your life00:00 Introduction and Housekeeping00:36 Understanding the Heart Chakra01:46 The Element of Air and A
Explore the significance of the third chakra, known as the solar plexus chakra in your empowerment, action, and career aspirations. Learn to recognize signs of imbalance and how to balance and harmonise this energy center.00:00 Introduction and
Explore the second chakra, focusing on its role in emotions and sexuality, and how it's linked to the element of water.00:00 Introduction and Housekeeping00:57 Understanding the Second Chakra02:46 Emotional and Sexual Health05:22 Signs of an Im
Explore the root chakra as the foundation of your identity and sense of safety. 00:57 Introduction to Chakras01:40 Understanding the Root Chakra03:18 Root Chakra and Survival05:01 Balancing Your Root Chakra07:49 Affirmations and Practices👉LINK
Understand the common reasons why people fail to manifest what they want, such as operating from a place of lack, the concept of 'havingness,' and the importance of giving oneself permission. Learn about the power of gratitude, dreaming at a hi
Experience unconditional love, inspired by nature's unwavering support. True love is compassionate and without expectations. By the end, you'll feel encouraged to practice self-love and extend unconditional love to others.00:00 Introduction00:2
Felicia discusses her experiences with spiritual practices, energy healing, and the Akashic Records, which have shaped her approach to women's empowerment. She highlights how societal expectations often leave women feeling empty and unfulfilled
The episode explores the concept of personal empowerment, overcoming societal expectations, and following one's true desires. 00:00 Welcome to Season 201:02 Understanding Your Power03:01 Life's Evolutionary Agenda05:48 My Journey to Empowerment
Welcome to the "Best Year Ever Meditation for 2024" - a magical journey to set your year ablaze with joy, success, and healing.🌈 🌈 🌈 What's Inside: 🌈 🌈 🌈 🌟 Kickstart Your 2024: Perfect for anyone looking to make 2024 their best yea
In this episode of The Art of Life Podcast, Kanika focuses on exploring and deconstructing self-sabotage. She discusses the concept of self-sabotage, how it manifests in our lives, and the potential strategies for overcoming it. Kanika delves
In this episode of the Art of Life podcast, Kanika, a meditation teacher, explores the concept of control and how individuals can find freedom from it. She discusses the dual nature of control, both as an exerted force and as a force exerted up
In this episode, host Kanika, a meditation teacher and self-transformation enthusiast, explores the theme of inner peace and alignment. Drawing from her personal experiences, she shares insights about the transformative power of meditation and
Join Kanika on a heartfelt exploration of the art of receiving in this episode of The Art of Life podcast. As a meditation teacher and guide, she shares personal anecdotes and insights to help you break down barriers to accepting gifts, complim
Learn practical ways to gain more control over your reactions to difficult situations, and how to use meditation as a tool for deeper self-understanding. 🌈 🌈 Bullet points + chapter markers [01:29] Understanding Difficult Situations [03:12] E
Ever feel like you're on a never-ending treadmill of busyness, trying to outrun time? Well, darling, step off and breathe! Today, we’re diving into the chaotic whirlpool that is 'time' and surfacing with a sparkling gem: the power of going slow
Delve deep into the inner workings of Imposter Syndrome. In this segment, we explore the roots of this self-doubt and how it can manifest in our lives. Discover whether it's your inner voice or external influences fueling those nagging doubts a
In this podcast, we explore why resilience matters, unpacking its significance in our daily lives and mental well-being. Join us as we uncover the secrets to building resilience, sharing thoughtful questions and insights that empower you to bou
Ready to upgrade your life? This episode serves up some hot tips on mastering the art of manifestation. Dive in to turn your dreams into your everyday reality. Today, we're diving into the magical world of manifesting. Forget your magician's ha
We dive into what it means to be truly "enough," in all your glorious, messy human-ness! You're in for a real treat as we cover everything from baby-like confidence to the secret ingredient of life—YOU. If you've ever doubted your own worth or
Today's podcast episode is more than just an episode—it's a piece of my heart. I'll be sharing my journey of forgiving myself for my daughter's death, and how that devastating experience led me to view life from the perspective of my soul's pur
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