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    The guide to hacking life - to feel, look and live better. Footy legend Adam MacDougall is a fitness economist, trained with a Bachelor of Economics, MBA and certification in the fields of strength and conditioning, psychology, nutrition and exercise. For Adam, hacking life isn't just about being smart with our time, it's about being smart and practical with our food, exercise and headspace. Learn with Adam as you too can become a health hacker.

    HealthFitness
    LiSTNR
    885 Ratings

    Epicenter brings you in-depth conversations about the technical, economic and social implications of cryptocurrencies and blockchain technologies. Every week, we interview business leaders, engineers academics and entrepreneurs, and bring you a diverse spectrum of opinions and points of view. Epicenter is hosted by Sebastien Couture, Brian Fabian Crain, Friederike Ernst, Meher Roy and Felix Lutsch. Since 2014, our episodes have been downloaded over 8 million times.

    BusinessInvestingEntrepreneur

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    835 Ratings

    Editors’ Notes: “I want to give everybody the tools to solve their own etiquette problems,” says Nick Leighton, cohost and producer of Were You Raised by Wolves?, a weekly podcast in which he and cohost Leah Bonnema look into the many sticky social situations we all face. “With each of the questions that we get, from the bonkers to the ordinary, I always try to take a step back and ask, ‘What are the bigger principles here?’ I'm always looking for topics that help us make a larger point.” In each episode, Leighton, a two-time Emmy Award-winning journalist, and Bonnema, a comic/writer, share practical advice on how to navigate a wide range of situations, from the serious to the whimsical—whether they tackle interrupting excessive talkers, establishing healthy boundaries with coworkers, or the proper way to eat Cheetos.When they developed the show in 2019, Leighton and Bonnema had one goal in mind: to have empathy for other people. Their informal conversations tackle a mix of personal topics, viewer questions, and the occasional historical fact with warmth and positivity and humor. Leighton views this approach as an antidote to a lot of the negativity he sees in the online world, while Bonnema thinks the show’s premise is a natural fit for her situational style of comedy. “A lot of my comedy is about events where I’m like, ‘What just happened here?’ or where I embarrass myself,” she says. “And, ironically, all of these fall under the guise of etiquette, where you either feel aggrieved or you feel like you committed some sort of social crime. I just loved the topic.”Leighton and Bonnema credit the show’s ongoing success to their work ethic. They haven’t missed a single week since they launched the show, which recently hit a new milestone: 100 episodes. But what they value the most, above all else, is how they've built a community of listeners from all backgrounds. “We have conservative grandmothers in Tallahassee to nonbinary chefs in Seattle and everybody in between,” he says. “Because who among us has not experienced an etiquette crime? This is universal.”---Etiquette, manners, and beyond! Join Emmy® Award-winning journalist Nick Leighton and acclaimed comedian Leah Bonnema ("Late Show with Stephen Colbert"), the perfect odd couple, as they try to make the world a nicer, more polite place and offer up practical advice to help you smoothly glide through any situation. Please listen and follow! (We'd send you a hand-written thank you note if we could.)

    SocietyCultureRelationships

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    18 Ratings

    Welcome to the Next Action Podcast with your host Brian Wallace. People think they are choosing between the good and the bad but really they are choosing between the mediocre and being great.In 15 minutes or less, you'll walk away with actionable know-how on being intentional and skipping the mediocre towards a better life.

    BusinessEntrepreneurAdvice

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    3 Ratings

    Do you hear the calls to fight climate change? The calls to mitigate its impact? To be more sustainable to preserve our planet for the generations to come? Sometimes, these calls leave us overwhelmed and confused. And at times, we still ask ourselves, ‘How should we deal with the changing climate?’, ‘What is our response? Is it fast enough?’, ‘How do we make sure that no one is left behind?' With the help of people of climate action around the globe, Anne-Sophie Garrigou, Editor-in-Chief of The Beam Magazine, and Anna Siwecka discuss how to include and inspire a greater number of people to participate in fighting climate change. They talk sustainable design, energy access and transition, women empowerment and more. They reach to the grassroots level, and go beyond cultures. And all of this, to stress the urgency of acting now and to equip us all in the tools needed to take action. Tune in to The Beam Podcast! For more stories on climate action, and to meet the changemakers, go to https://the-beam.com, check out @TheBeamMagazine on Instagram and Twitter. Join the conversation using #TheBeamPodcast Written by: Anne-Sophie Garrigou and Anna Siwecka. Theme music ‘Shape of Me’ by Dr. Hollywood. Production: Anna Siwecka.

    NewsScienceNatural Sciences

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    2 Ratings

    Welcome to Podwrecked! The podcast that helps you Survive Your Show! Podwrecked is dedicated to helping you survive your podcast. We work through all the challenges that podcasters struggle with and find creative ways to move forward in your podcasting journey. Join your hosts Timothy Kimo Brien and Kyle Bondo as they navigate the uncharted dangers of podcasting and guide you to safer harbors. What you learn will save your podcast!

    TechnologyBusiness

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    2 Ratings

    Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.

    HealthFitnessNutrition

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    2 Ratings

    We wanted to use this platform to showcase amazing athletes who strive everyday to achieve greatness. Talk with professional coaches who have knowledge to help improve your skills and sports writers who have the latest news from this week in sports.

    SportsHealthFitness

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    1 Rating

    Moving Along explores travel, relocation and life transitions. Christi Cassidy shares stories of people who packed up and left--either by necessity or choice; advice from experts in organization, budgeting and moving; and tips on making your life transition a positive new adventure.

    SocietyCultureTravel

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    1 Rating
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