The Sunday Session with Francesca Rudkin

Newstalk ZB iHeartRadio

The Sunday Session with Francesca Rudkin

A weekly News podcast

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The Sunday Session with Francesca Rudkin

Newstalk ZB iHeartRadio

The Sunday Session with Francesca Rudkin

Episodes
The Sunday Session with Francesca Rudkin

Newstalk ZB iHeartRadio

The Sunday Session with Francesca Rudkin

A weekly News podcast
Good podcast? Give it some love!
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Episodes of The Sunday Session

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We Solve Murders by Richard Osman - more brilliant, gentle crime from the author who gave us The Thursday Murder Club. He’s taking a break from that series and has started a new one, centred around a family - Amy, who’s a bodyguard, her father
Over in Hawaii, tourism officials are looking to encourage Kiwi tourists to check out their island community for the summer. Hawaiian Airlines has brought back their direct seasonal service to New Zealand and they're encouraging travellers to s
In this week's edition of the Sunday Panel, 818 director Chris Henry and Capital director Ben Thomas joined in on a discussion about the following issues of the week - and more! Daylight saving has officially kicked in - how do we feel? Are we
The winter blues are over for good, daylight saving has officially kicked in and spring is here. People are more likely to feel unmotivated in the winter, so experts consider spring the best time to work in new healthy habits. Naturopath and we
Grilled asparagus with haloumi, lemon dressing and almonds   250gm haloumi 2 bunches asparagus 1/2 cup roasted whole almonds 2 tbsp honey Flour for haloumi Extra sunflower oil for frying  Flaky salt Lemon dressing  Juice of 2 lemons 1 Tbsp Dij
On the Sunday Session with Francesca Rudkin Full Show Podcast for Sunday 29 September 2024, winner of Alone Australia, Gina Chick, joins Francesca to discuss surviving 67 days in the Tasmanian wilderness in winter and her new book We Are The St
A mysterious white substance found on the heads and necks of 3,600-year-old mummies in north-western China has just been identified as the world’s oldest known cheese. Published in the journal Cell, this discovery offers a rare glimpse into the
1980's hitmakers The Cure seem like they're aiming for a musical comeback. The band recently released Alone, their first new single in over sixteen years, and they have a new album due out on November 1st.  Flicks.co.nz editor Steve Newall says
Kiwi director Christine Jeffs has returned to the film scene after a sixteen-year break with a medical drama that's drawing in interest and acclaim. A Mistake, starring Elizabeth Banks, is based on the highly-regarded 2019 novel of the same nam
Gina Chick is no stranger to survival - and she's proven herself to be pretty tough emotionally. She famously survived alone in the Tasmanian wilderness for 68 days with barely any supplies and no food during the cold winter months. Outside of
Some believe yesterday's protest in Dunedin was about more than just the Government pushing pause on the city's new hospital. About 35,000 people marched through the city calling on the Government to keep its promise and build it with no cuts.
Police Commissioner Andrew Coster has made the switch from top cop to head of a new Government initiative. Coster will depart the role early in November - and take over as head of the Government's new Social Investment Agency.  NZ Herald politi
The curse in the Capital has been lifted, with the All Blacks going on to triumph 33-13 against the Wallabies at Sky Stadium. The five-tries-to-one victory leaves New Zealand with a six-win, three-loss record in Robertson's first year. Newstalk
Several road safety experts have voiced concern about the new batch of changes for speed limits. Transport Minister Simeon Brown says all blanket speed limit reductions on local streets, arterial roads, and state highways will be reversed by Ju
Over the past 9 weeks, the media and many in the country have been fixated on a court case that took place in Auckland. I am, of course, talking about the trial of Philip Polkinghorne, a wealthy, retired eye surgeon with a desire for methamphe
The Hidden Girl by Lucinda Riley. This was, in fact, her very first book written under another name and never made available here in New Zealand. Her son Harry Whitaker, with whom she had a long standing creative partnership, has edited it and
Travellers and companions with time to spare will have opportunity to explore the new shopping mall opening right by Auckland Airport this week. The new $200-million-plus premium outlet centre Mānawa Bay opened on Thursday, with launch celebrat
This week on the Sunday Panel, Wellington Mornings host Nick Mills and Partner at Freebairn and Hehir lawyers Liam Hehir joined in on a discussion about the following issues of the week - and more! This morning on Q&A, Wellington mayor Tory Wha
New research shows our modern diets can harm microbes in the gut - sparking concerns about leaky gut syndrome. Symptoms include abdominal pain, food sensitivity, bloating, and constipation. Wellness expert Erin O'Hara unpacks this condition - a
This Sunday, it's time for our annual Ig Nobel Awards celebration - the annual prize ceremony that celebrates research that spurs interest in science.  The whole list of research can be found at Past Ig Winners (improbable.com) but among Dr Mic
Viewers can visit the world of Matt Reeves' Batman in Neon's new upcoming crime drama. The Penguin is an eight-episode miniseries exploring the journey of Oswald Cobb rising from mafia chauffeur to mob boss in Gotham City. Flicks.co.nz editor S
On the Sunday Session with Francesca Rudkin Full Show Podcast for Sunday 22nd September 2024, UK tele host and author Richard Osman talks creating new characters and killing off old ones. Dr Tony Fernando explains how we can chill out and live
Most people know how difficult it is to stay calm and collected in a difficult modern world. Dr Tony Fernando is a psychiatrist, a sleep specialist, a lecturer at the University of Auckland and a former ordained Buddhist monk - and he knows a t
Cauliflower Polonaise Cook time: 30 minutes Prep time: 20 minutes Serves- 4-6 1 head cauliflower 2 tbsp sunflower oil 2 tbsp butter 1 cups panko bread breadcrumbs 6 tbsp sunflower oil 3 hard boiled eggs, peeled and chopped 1 lemon 1 cup parsley
Designers and creatives from all over the world have come together for the 34th annual World of Wearable Art competition. This year's event is taking up residence at Wellington's TSB Arena in Te Whanganui-a-Tara - with the final round of judgin
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