In this episode I talk about how we often need to hear things in different contexts before they 'click'. I had heard a concept in personal development many times before, I knew it intellectually but never really applied it to my life. I recently had an ah-ha moment where it finally clicked and it has made a huge impact on my life. I talk more about what this ah-ha moment is and how it can help you you improve your health and wellbeing.| CONNECT WITH ME | Instagram: https://www.instagram.com/nicoleemilywellness/YouTube: https://www.youtube.com/channel/UCI6wbKCr_5TfVMWOYXzConAEmail: nicoleemily.co@gmail.comNote: This description may contain affiliate links to products I enjoy using. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support :)