Elevated Lifestyle Lab
Episodes
Episodes of Elevated Lifestyle Lab
Mark All
Our first repeat guests come back on the podcast, Nic & Ash from Athletes Dream. We go into more detail about information in regards to athletic scholarships in the United States right now, how Covid affected the whole industry and how things a
Our guest today is Aaron Hopkinson. He is the coach for the IronCowboy race team. I met Aaron back in the summer of 2020 when I hired him as my coach to train me for my first six day run. Over the past seven years he has completed some amazing
Sean Lake grew up in Winchester, Massachusetts, before moving to Utah to become a professional snowboarder and general ski bum. Once he got that out of his system, he graduated from the University of Utah, using that degree to join Burton Snowb
NEW EPISODE IS LIVE!I have a great episode for you today. If you don’t know already I picked up a JV high school golf coaching job three years ago and have really enjoyed working with the kids. At one of our recent matches I ran across two guys
We have a great episode for you today. I sit down with Restore Hyper- Wellness owner Jhoel Gaona to talk about a wide variety of topics. Jhoel talks about how he got into the fitness world and his progression from personal trainer to business o
Informational episode today. We dive into relationships with our wives, friends, kids and family. In this episode the boys talk about their relationship with the people closest to them. They dive into building stronger relationships with their
GREAT episode today! I interview ultrarunner Jessica Mullen. I met Jessica a few months ago at a 6 day race in New Jersey called “ 3 Days at The Fair” where she crushed the female course record and set a new age group record (45-49) for the mos
In this episode we talk about the importance of making goals and taking action. We go into depth of how important it is to have things written down in order to visualize them and make them happen. We also talk about breaking big goals down into
In this episode we discuss the importance of self-awareness and taking daily inventory. Alex shares his experience of learning about being self-aware and taking inventory when he checked himself into rehab almost 11 years ago. Paul and Jimmy sh
I’m excited for today’s podcast guys I have one of my good friends on today his name is Josh McCumber. Josh is a professional golfer and golf coach at the Rick Smith Golf Performance center at Trump Doral in Miami. Josh has been around the game
Hey everyone I recorded this podcast the day after I finished my 144 hour race in New Jersey. Everything was still fresh in my mind so hopefully you can grasp what goes on during a multi day race and all of the emotions that go into it. I also
Hey Everyone thanks for listening to our new podcast “Getting off the Carousel of LIFE”. In this episode we discuss “changing the input”. Alex discusses how podcasting allowed him to discover new questions to ask himself and change his way of t
This is our first episode of a new podcast called “Getting off the carousel of life”.My good friends Paul and Jimmy join me to host this one. This might be a limited series or ongoing we haven’t decided yet but we have about 10 episodes in the
We have a great episode in store for you guys today. George and I interview ultra runner and Iron Man legend Jason Lester. We are recording this episode from Palm Beach Sports Club in Palm Beach Gardens Florida where Jason will attempt to break
Short podcast talking about being accused of not representing Gender equality at the gym today while we are setting up for my good friend Jason to break the Guinness world record next week. Let me know your thoughts 🤷🏼♂️#elevatedlifestylelab
Hi everyone in this episode I talk about reflecting on my first ultra run 2 years ago at Picnic Island Ultra(Jupiter,FL). I am running the same race again tomorrow and I wanted to hop on with you and let you know what I was reflecting on and al
Hi everyone in this episode I give my full race report for the LOST118 ultra race last weekend 2/29/21. I talk about my training leading up to it, my nutrition during it and a play-by-play of the 29 hours it took me to get to the finish line. H
Happy New Year everyone! This solo-sode is recorded in my truck because sometimes that’s the quietest place I can find. I wanted to catch everyone up on what I have planned this year and how my new year is starting off. I talk about the ultra r
Recording from Bogota, Colombia 🇨🇴 for this episode. I sit down with my compadre Jairo Garcia. He is a college professor here in Bogota teaching marketing and advertising. We talk about his recent success on TikTok and how his unique approach
From Monday November 16th at 9:00am to Sunday November 22nd 9:00am I ran, jogged, walked, hobbled, laughed, cried, skipped and limped my way around a small loop course inside Snyder Park in Fort Lauderdale. In this episode I discuss my 6 day(14
In this episode Alex and George discuss the fundraiser Alex started in order to raise money for meals for families in need at Thanksgiving. The campaign is called “My six day journey to feed 500,000 people”. Alex is going to run a six day race(
Our guest today is Eric Esposito. He is a triathlete competitor, Ironman finisher, traumatic brain injury survivor and the host of Traumatic brain injury vlog. We discuss Eric’s accident when he was hit head on commuting to work on his bike. W
Hi Everyone! I am bringing you another special episode for you guys today. I have team Margo with me today. Margo, her daughter Andrea and Dr. Steven Zanfini come on the podcast today to tell us their journey of recovery after Margo had a brai
Dr. Steve returns on this episode and brings on two of his patients Marissa and her daughter Becky. They are here to share their journey with us in hopes of helping other families going through the same situations. Marissa explained to us that
My guest today is John Puritz he is the author of “Man Up, Already” and the host of the “Man Up, Already” podcast. He explains what “manning up” looks like in today’s society and his journey. We talk about the importance of having a “battle” to
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us